★ Feel .·:*¨༺ Heal ༻¨*:·. Flow ★

Welcome to our shared journey of wonder, healing, and rest. I'm Tina, here to guide you.

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Are you longing for a simpler, more intuitive life... filled with joyful moments and the ability to weather any storm, no matter the challenges you face? I offer mindfulness and wellbeing through specialized breathwork and deep rest practices, perfect for those on a healing journey. These practices foster a sense of serenity, resilience, and connection.

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Together, we'll tap into the transformative power of flow, your greatest resource to access imagination and liberation. My mission is to help you cultivate a daily ritual that encourages you to pause, be present, and offer rest that nourishes and restores you.

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With my blend of breathwork and somatic release techniques, you'll learn to use your breath for profound relaxation, enhanced clarity, creativity, and calm.

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This journey will heighten your sensory awareness, ignite your creative spark, and open doors to healing and understanding your higher purpose.

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I'm glad you're here... and excited to be a part of your transformation!