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Package options

  • Desk Detox Workshop

    31$
    Breathe Away Stress in 13 Minutes for a Calmer Workday
    Valid for 12 months
    • *Self-paced
    • *30-minute audio instruction
    • *13-minute mindful breathing meditation
    • *Downloadable breathing instruction cards
    • *30-day money back guarantee

  • Breathwork Series

    469$
    4 Private Sessions
    Valid for one year
    • *Personalized facilitation based on your needs
    • *55 min 1:1 Pranayama breathing session
    • *3-part guided breathing during your session
    • *Soothing soundtrack to enhance your inner journey
    • *30 minutes of active breathing + somatic coaching
    • *10 minutes of deep rest
    • *15 minutes of integration time
    • *Scheduling flexibility
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