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Package options
Desk Detox Workshop
31$Breathe Away Stress in 13 Minutes for a Calmer WorkdayValid for 12 months- *Self-paced
- *30-minute audio instruction
- *13-minute mindful breathing meditation
- *Downloadable breathing instruction cards
- *30-day money back guarantee
Breathwork Series
469$4 Private SessionsValid for one year- *Personalized facilitation based on your needs
- *55 min 1:1 Pranayama breathing session
- *3-part guided breathing during your session
- *Soothing soundtrack to enhance your inner journey
- *30 minutes of active breathing + somatic coaching
- *10 minutes of deep rest
- *15 minutes of integration time
- *Scheduling flexibility
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