top of page
Workshops + Retreats
- Multiple DatesTue, Feb 11Gilda's Club Grand RapidsExplore the practices of conscious breathing and deep rest, designed to support balance, calm, and resilience. This workshop offers a practical approach to integrating breathwork into your daily routine, ensuring a sustainable path toward emotional and physical wellbeing.
- Thu, May 15Maryville Retreat CenterReconnect with yourself through mindful workshops, group activities, and a supportive community that becomes family. Leave feeling refreshed, re-centered, and ready to live a life you truly love.
bottom of page