Transition

Glorious by Tina Derusha

Light wanes.

Air cools.

Energy begins to draw inward.

There is no need to chase the fire outside.

The warmth you need is already within.

Feel it at your center—

a quiet flicker,

steady and strong.

Let your breath expand gently into the back body.

Feel the ground rise to meet you.

Let yourself be held from below.

This is the time to slow.

To tend to what sustains.

To move with intention,

guided by quiet strength.

This week, may you carry your own heat.

May you soften into stillness.

And may you trust the wisdom that comes with turning inward.

(((tina d.)))