This gentle turn

Gentle Turn by Tina Derusha

Slowness is restoration.

When life quiets,

the body remembers how to heal.

Tension softens.

Digestion deepens.

Sleep restores.

Awareness returns.

This is preparing—

gently, wisely, for what comes next.

This week, may you honor the slow season.

May you move from performance to presence.

And may you let your body lead the way.

(((tina d.)))