Pause

Pause by Tina Derusha

We spend so much of life in motion, chasing clarity, chasing purpose, chasing peace, forgetting that the very things we seek cannot be caught by speed. They live in the spaces in between. The pause is not a break from life; it is life. It is the doorway.

To become present with awareness is to sit in the quiet hum beneath the noise, to feel what’s actually here, not what’s imagined or remembered. In that stillness, we meet ourselves not as a project to fix, but as a presence to witness.

Self-discovery doesn’t come from striving — it comes from uncovering. Not adding more, but gently peeling back the layers of “should” and “not enough” until we remember: I was always here. I just needed to listen.

Pause. Breathe. Arrive. That’s where the truth begins to speak.

(((tina d.)))