top of page

higher wisdom

  • Writer: Tina
    Tina
  • Sep 8, 2025
  • 1 min read

Updated: Sep 16, 2025


Freedom by Tina Derusha
Freedom by Tina Derusha

hold fast, dear one.

your feet are your roots.

bury them deep in the ground.

connect within

and listen to the song of your heart.


release the chaos echoing from within.

feel the energy of the wind,

the light of the sun,

the support of the earth and

the truth of the trees.


be here now

as the chaos fades away.

focus your attention on love.

ask for serenity.

dress in peace.

undress freedom.


you are an expression

of the universe.

stay present with knowing.

be free.


This poem was written by a dear friend, Katelyn Millett. I had the great honor of editing her book of poetry, from the stillness within: a poetry collection. If you'd like to support her work, please consider purchasing a copy of this tender and raw collection.

 
 
Post: Blog2_Post

Stay Connected...

Be in the (k)now and invite more restful practices into your life. You'll receive updates about my breathwork classes, retreats, and workshops, along with special offers exclusive to my subscribers!

LGBT Pride Flad

©2025 LUNA ZEN

bottom of page