Couples Breathwork + Deep Rest Session

Service Description

This session is designed for two, inviting partners to experience the healing power of breathwork and yoga nidra side by side. We’ll begin with a gentle check-in for each of you, exploring where you may feel blocked physically, mentally, emotionally, spiritually, or creatively. Together, we’ll set intentions to prepare your minds and hearts for the work of allowing your breath to guide the healing. From there, you’ll each move through your own transformational journey of breath and deep rest, supported by the presence of one another. Though you share the space, your experiences will be individual — and each session will feel different every time. If you’d like to know more, please reach out anytime at breathelunazen@gmail.com. I’m also happy to offer a free 20-minute consultation to explore the incredible benefits of breathwork—and to ensure this offering is the right fit for you both.