Happy, Healthy, Vital: Let’s Pause for Menopause

Join Jen Bullen and Tina Derusha for an honest, embodied exploration of the menopause journey, where ancient earth-based wisdom meets the complexity of modern womanhood. In a sacred circle of women, we’ll hold space for real, raw conversations that move beyond fear, shame, and stigma. Through supportive movement, breathwork, mindfulness, and experiential practices, you’ll gain small, doable tools to nurture vitality and reconnect with your body’s wisdom. Whether you're in peri, menopause, post, or navigating surgical menopause, this is your invitation to honor this rite of passage with grace, community, and strength. Let’s reimagine this transition as a sacred and powerful beginning.