Private Breathwork + Deep Rest Session

Service Description

We'll spend a little time assessing any areas where you may be feeling blocked; that may be physical, mental, spiritual, emotional, or creative. We'll also do an intention-setting exercise before we begin to get your mind prepped for the work of allowing your breath to do the healing. Do expect your experience to be different every time you do a session - no two are alike! Please feel free to email me with any questions - breathelunazen@gmail.com. I'm happy to do a free 20-minute consultation for you to explore the incredible benefits of breathwork, and, importantly, to see if it's a good fit for you.