Uncovering the Breath of Life: A Powerful Evening of Connecting to Your Inner & Outer Environment

Uncovering the Breath of Life: A Powerful Evening of Connecting to Your Inner & Outer Environment

Wed, 6/21/23, Wittenbach Wege Center, Lowell - 6:30-8:30 pm

We take 20,000 breaths a day. What if every breath offered you access to the well of wisdom that you carry within while connecting you to life in new and powerful ways? Join One Beautiful Life retreat facilitators Tina Derusha (Breathe Luna Zen) and Katie Venechuk (In Your Element Wellness) for an expansive women’s workshop where you’ll explore the power of your breath and the peaceful sanctuary available to us in natural spaces. 

This workshop will launch with a guided relaxation exercise and build toward a transformative breathwork practice, stimulating the rest, digest, and relax response of your nervous system, fueling your sense of personal power, and transforming mental roadblocks and emotional burdens. You'll discover clarity, balance, and peace within. Following our breathwork practice, we’ll step outdoors for time in a beautiful nature sanctuary where you’ll be offered space for personal reflection, a journaling prompt, and more to help you integrate your experience and connect deeply to the life that exists within you and around you.  

$30 per participant

ALL identifying females are welcome at this experience.  Ages 18+

Wednesday, June 21, 2023 || 6:30-8:30 pm

ONE BEAUTIFUL LIFE WORKSHOP SPECIAL:  Join Tina and Katie for the One Beautiful Life:  Stories That Shape Us workshop on May 24 and snag both workshops for $25 each! Use the coupon code 5OFF on the checkout page.