Special Event: Creative Flow Breathwork Experience

Breathwork is an active style of meditation that helps clear negative emotions and the remnants of stress from the sympathetic nervous system by saturating the body with oxygen. By using a simple two-part breathing technique, you will tap into your body's natural ability to heal. It will open you up to a profound inner journey that helps release creative blocks and restore balance. This Pranayama breath control practice will leave you feeling calm, refreshed, inspired and open to your flow state. 

This Creative Flow Breathwork Experience will work on clearing out old ways of thinking to make way for a transformation in your creative process. This event is for anyone who loves the creative process and wants to unleash the artist within. You'll work on clearing mental, physical and emotional blocks by challenging any negative internal dialog you may be consciously or unconsciously hanging on to. By doing so, you'll be replacing outmoded ideas by tuning into a new spiritual channel for creative expression. 

I'm thrilled to be featuring music by Detroit native, Liz Larin. Liz is a musician, composer and music producer who is currently on tour. You'll be breathing along to her soothing Chakra Hymns, Arcello Series 1 soundtrack to help get your creative juices flowing! Chakra Hymns' for meditation, yoga, and relaxation, is based on the tones and keys centers related to the chakras. Upon listening, the music will take you from the lower to the higher chakras, and cycle back around. The name ‘Arcello’ came from a dream about a visitation by three angels, in which the lead angel, after giving warning and sound advice, indicated that its name was Arcello. From that dream, this series was launched, and is dedicated to all those who seek truth, peace and stillness and their hearts. You can find more of her music on Spotify, iTunes and Bandcamp.

I want to make this practice available to everyone! For this reason, It is important to me that I have an offering that is financially accessible. Please feel free to make a contribution in an amount that is comfortable. Any offering is appreciated!

PayPal: paypal.me/breathelunazen

Venmo: @Tina-Derusha

CashApp: $TinaDerusha

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