Special Event: Creative Flow Breathwork Experience

Breathwork is an active style of meditation that helps clear negative emotions and the remnants of stress from the sympathetic nervous system by saturating the body with oxygen. By using a simple two-part breathing technique, you will tap into your body's natural ability to heal. It will open you up to a profound inner journey that helps release creative blocks and restore balance. This Pranayama breath control practice will leave you feeling calm, refreshed, inspired and open to your flow state. 

This Creative Flow Breathwork Experience will work on clearing out old ways of thinking to make way for a transformation in your creative process. This event is for anyone who loves the creative process and wants to unleash the artist within. You'll work on clearing mental, physical and emotional blocks by challenging any negative internal dialog you may be consciously or unconsciously hanging on to. By doing so, you'll…