Full Moon, Full Breath
Sun, May 11
|Virtual Gathering on Zoom
A free virtual gathering in honor of Mental Health Awareness Month.
Time & Location
May 11, 2025, 8:00 PM – 8:30 PM EDT
Virtual Gathering on Zoom
About the event
Rest under the Full Flower Moon
In honor of Mental Health Awareness Month, I’m offering a free 30-minute virtual Breathing Meditation session on Sunday, May 11 at 8 pm ET.
This simple, grounding practice is a gentle way to tend to your inner world, easing tension, calming the nervous system, and creating space to breathe more freely. As the Full Flower Moon rises—symbolizing blooming, release, and emotional clarity—we’ll use this time to reconnect with what brings us back to center.
Whether you’re navigating stress, seeking stillness, or simply curious to pause and reflect, you’re welcome here.
Come as you are—this space is free, nourishing, and open to all.