Earth Day Awakening: Breathe, Move, and Explore!
Mon, Apr 22
|Grand Rapids
Embrace your role in our ecosystem and take a step toward healing our planet. Together, we can make a difference. Join us in celebrating the timeless wisdom of nature, and discover the peace and clarity that come from moving in sync with its cycles.
Time & Location
Apr 22, 2024, 6:00 PM – 8:00 PM EDT
Grand Rapids, 1300 Plymouth Ave NE, Grand Rapids, MI 49505, USA
About the event
Join us for a transformative Earth Day workshop at Kids’ Food Basket, where we'll breathe life into our connection with the Earth. Dive deep into a sensory journey, exploring the power of breath and movement to unite our body's energetic expression and forge a deeper bond with our planet.
Slowing down and immersing ourselves in nature reminds us that we are part of something much larger than ourselves. In nature, we find a space to breathe, to reflect, and to reconnect with our true selves. This connection to the natural world is not just beneficial for our mental and emotional well-being; it also inspires us to live more sustainably and mindfully, in sync with the environment.
What to Expect:
Simple breathing techniques for balance and harmony
Mindful movement to self-soothe and express
Expanded sensory awarenessÂ