Creative Flow Workshop: A Journey of Self-Discovery Through Breath and Creativity!

Are you searching for a way to tap into your inner creativity and unlock your full potential? If so, then this experience is for you! 

Join Tina Derusha and Cynthia Hagedorn for this 3-hour workshop combining the power of breathwork with the flow of creative expression to help you break through blocks, tap into your inner wisdom, and surrender to your full potential. We'll guide you on a journey of self-discovery, helping you to cultivate a deeper connection to your body, mind, breath and creativity.

Breathwork is a powerful tool for transformation, helping to release tension, reduce stress, and improve overall well-being. During the breath portion of this workshop, you'll learn breathing techniques designed to calm your mind, increase energy, and enhance creativity. These techniques will help you to stay present, connected, and grounded throughout your creative process. You'll explore your body, emotions, and imagination, unlocking new levels of self-expression.