Conscious Breathing to Create Balance & Calm (GR - 4.16.24)
Tue, Apr 16
|Forever Young Studios
Explore the profound practice of conscious breathing, designed to foster balance, calm, and resilience in daily life. This workshop offers a practical approach to integrating breathwork into your daily routine, ensuring a sustainable path towards emotional and physical wellbeing.
Time & Location
Apr 16, 2024, 6:45 PM – 8:00 PM EDT
Forever Young Studios, 1111 Godfrey Ave SW, Suite N185, Grand Rapids, MI 49503, USA
About the event
In this transformative 75-minute workshop, you’ll explore the profound practice of conscious breathing, designed to cultivate calm and resilience in your daily life.
By mastering 7 techniques and understanding the fundamental “R’s” of breathwork, you’ll learn to harness the power of your breath, unlocking a natural state of balance and strength. This workshop offers a practical approach to integrating breathwork into your daily routine, ensuring a sustainable path towards emotional and physical wellbeing.
Workshop Outcomes:
- Enhanced ability to manage stress and anxiety through controlled breathing.
- Improved concentration, emotional balance, and overall mental health.
- Increased physical vitality and strengthened respiratory function.
- Practical skills to weave breathwork into everyday life to maintain balance.
$30 pp
*Limited to 16 participants.
**Please register by clicking the RSVP button below, calling 616-320-3344, or by emailing - justin@foreveryoungstudiosllc.com.