top of page

Tue, Apr 16

|

Forever Young Studios

Conscious Breathing to Create Balance & Calm (GR - 4.16.24)

Explore the profound practice of conscious breathing, designed to foster balance, calm, and resilience in daily life. This workshop offers a practical approach to integrating breathwork into your daily routine, ensuring a sustainable path towards emotional and physical wellbeing.

Registration is closed
See other events
Conscious Breathing to Create Balance & Calm (GR - 4.16.24)
Conscious Breathing to Create Balance & Calm (GR - 4.16.24)

Time & Location

Apr 16, 2024, 6:45 PM – 8:00 PM EDT

Forever Young Studios, 1111 Godfrey Ave SW, Suite N185, Grand Rapids, MI 49503, USA

About the event

In this transformative 75-minute workshop, you’ll explore the profound practice of conscious breathing, designed to cultivate calm and resilience in your daily life. 

By mastering 7 techniques and understanding the fundamental “R’s” of breathwork, you’ll learn to harness the power of your breath, unlocking a natural state of balance and strength. This workshop offers a practical approach to integrating breathwork into your daily routine, ensuring a sustainable path towards emotional and physical wellbeing.  

Workshop Outcomes:

- Enhanced ability to manage stress and anxiety through controlled breathing. 

- Improved concentration, emotional balance, and overall mental health. 

- Increased physical vitality and strengthened respiratory function. 

- Practical skills to weave breathwork into everyday life to maintain balance.

$30 pp

*Limited to 16 participants.

**Please register by clicking the RSVP button below, calling 616-320-3344, or by emailing - justin@foreveryoungstudiosllc.com.

Share this event

bottom of page